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Body and Soul Yoga Studio
• Path Star is bringing her Body Love Yoga class to Body & Soul Tuesday nights, 4:30-6:00pm. Its a level 1-2 Kripalu style class.
| Address | 738 Chestnut St Santa Cruz, CA 95060-3706 |
| Phone | (831) 459-8613 |
| Website | www.bodyandsoulsantacruz.com |
Body & Soul
A Yoga and Healing Arts Studio in the heart of downtown Santa Cruz that offers classes in a beautiful intimate space...
• Path Star is bringing her Body Love Yoga class to Body & Soul Tuesday nights, 4:30-6:00pm. Its a level 1-2 Kripalu style class. Contact Path at 331-3868. Kripalu yoga will do more than stretch you and make you strong. It is a unique way to integrate body, mind, and spirit through opening to the wisdom of your own body. Path has been teaching yoga since 1995. She gently guides students through a compassionate process of using yoga postures and conscious breathing techniques to access the body's wisdom, to build strength and flexibility, and to enter states of relaxation and meditation.
• Jim Gallas has returned to Body & Soul, Tuesdays 9:30-11:00am and Thursdays 9:00-10:30am. Contact Jim at 425-3208.
Yoga for women over 55 with Susan Moore-Orrett on Monday afternoons.
Clicking on the underlined names and terms will link you to a download...
The drop-in single-class fee for most classes is $14. For deals on multiple classes and minor/senior discounts, see Class Fees.
Just show up at the class you want to attend, unless pre-registration is required. All fees are paid directly to the teacher.
You may wear shorts and a shirt, or a leotard (or t-shirt) and tights that do not cover your feet. We advise that you dress in layers to remain comfortable as you warm up and cool down. Please don't eat for 1 & 1/2 hours before class. If you have any physical problems or injuries, be sure to inform the teacher before the class begins.
The Studio is available to rent for meetings, gatherings and other compatible activities, schedule permitting. Talk to Susan at 459-8613.
Take a look at the schedule, and suggest available times you would like... Please call Susan at 459-8613.
A Yoga and Healing Arts Studio in the heart of downtown Santa Cruz that offers classes in a beautiful intimate space...
• Path Star is bringing her Body Love Yoga class to Body & Soul Tuesday nights, 4:30-6:00pm. Its a level 1-2 Kripalu style class. Contact Path at 331-3868. Kripalu yoga will do more than stretch you and make you strong. It is a unique way to integrate body, mind, and spirit through opening to the wisdom of your own body. Path has been teaching yoga since 1995. She gently guides students through a compassionate process of using yoga postures and conscious breathing techniques to access the body's wisdom, to build strength and flexibility, and to enter states of relaxation and meditation.
• Jim Gallas has returned to Body & Soul, Tuesdays 9:30-11:00am and Thursdays 9:00-10:30am. Contact Jim at 425-3208.
Yoga for women over 55 with Susan Moore-Orrett on Monday afternoons.
Clicking on the underlined names and terms will link you to a download...
The drop-in single-class fee for most classes is $14. For deals on multiple classes and minor/senior discounts, see Class Fees.
Just show up at the class you want to attend, unless pre-registration is required. All fees are paid directly to the teacher.
You may wear shorts and a shirt, or a leotard (or t-shirt) and tights that do not cover your feet. We advise that you dress in layers to remain comfortable as you warm up and cool down. Please don't eat for 1 & 1/2 hours before class. If you have any physical problems or injuries, be sure to inform the teacher before the class begins.
The Studio is available to rent for meetings, gatherings and other compatible activities, schedule permitting. Talk to Susan at 459-8613.
Take a look at the schedule, and suggest available times you would like... Please call Susan at 459-8613.
Reviews
Yoga has been my lifeline in managing stress. Yoga by Body and Soul Yoga Studio has provided me with the tools to find inner peace and balance. Through breath control and mindfulness, I've learned to navigate life's challenges with greater resilience and serenity. Biomagentic therapy previously helped me recover from a significant health ailment. Biomagnetism is the process of restoring the body's pH balance and acid-alkaline balances. As a result, infections are eliminated and swelling is reduced. I will advise practitioners to combine these two types of treatment in order to help patients heal. To know more about it, visit DrGarciaBiomagnetism. com.
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