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Yoga for Fitness Studio
Yoga for Fitness, yoga classes designed to build strength and flexibility, reduce stress and tension and increase your overall health, energy
| Address | 3853 Taylor Rd Loomis, CA 95650-9260 |
| Phone | (916) 660-9642 |
| Website | www.yogaforfitness.com |
"Inhale strength, exhale stress"
Discover a workout that can make profound changes in body, mind, and spirit
that no other exercise can bring
What is different about Yoga for Wellness? Our focus is a gentle therapeutic approach
Yoga for Fitness & Wellness offers non-purist Hatha (Iyengar) and Ashtanga (Power) style Yoga classes taught in a multi-level format with safe modifications and is appropriate for all ages and fitness levels. The Yoga sessions teach traditional yoga principles and techniques to provide a complete workout for the mind and body. Our Yoga does not adhere to any particular philosophy, religion or type of meditation. There are no chanting, Sanskrit words, or religious connotations used. The Yoga workouts combine deep breathing, stretching, strength & balance, cardiovascular exercise and a meditation/"cool down" session.
Increased overall health, energy and vitality
Greater body awareness
A stronger and leaner body
Increased flexibility with improved range of motion
Please send all comments or corrections to the webmaster.
Discover a workout that can make profound changes in body, mind, and spirit
that no other exercise can bring
What is different about Yoga for Wellness? Our focus is a gentle therapeutic approach
Yoga for Fitness & Wellness offers non-purist Hatha (Iyengar) and Ashtanga (Power) style Yoga classes taught in a multi-level format with safe modifications and is appropriate for all ages and fitness levels. The Yoga sessions teach traditional yoga principles and techniques to provide a complete workout for the mind and body. Our Yoga does not adhere to any particular philosophy, religion or type of meditation. There are no chanting, Sanskrit words, or religious connotations used. The Yoga workouts combine deep breathing, stretching, strength & balance, cardiovascular exercise and a meditation/"cool down" session.
Increased overall health, energy and vitality
Greater body awareness
A stronger and leaner body
Increased flexibility with improved range of motion
Please send all comments or corrections to the webmaster.
Branches and additional offices:
(916) 771-9644
8300 Sierra College Blvd Roseville, CA 95661-9400
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