Iyengar Yoga Center of North County

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The Iyengar Yoga Studio of North County San Diego:
Providing Expertise in the Process of Learning Yoga
Iyengar Yoga Center of North County is a yoga studio located in Encinitas, California, dedicated to facilitating the learning process of yoga. We provide clear, precise teaching principles to empower the student with the know-how on how to practice yoga with confidence.
As a center of learning, we respect levels and build upon the body and minds ability, steadily and gradually. Introductory classes are available on-going weekly and during the first week of each month. Specialty classes offered are Prenatal Yoga, Childrens Yoga, Yoga Therapeutics and Restorative Yoga. We also offer Level I, II, III and IV classes.
Our teachers are experienced, certified Iyengar yoga instructors who participate in on-going teacher training. Iyengar Yoga North County offers on-going Teacher Training, as well as workshops, retreats and weekend intensives.
Please feel free to visit our meditative garden setting conveniently located on Encinitas Blvd. We welcome all ages and all degrees of stiffness. Yoga is for every body.

Yogacharya B.K.S. Iyengar is a legendary yoga master of our times. Through his continuous practice of yoga for well over 70 years comes an innovative approach to the depth of the science, art and philosophy of yoga. He has created an impact on the world through his teachings, flowering in dedicated teachers and centers around the world. Mr. Iyengar is the world-famous author of Light on Yoga, the authority on yoga. He has been named one of the 100 most influential people in the world by Time Magazine. (For more: www.bksiyengar.com)
Iyengar Yoga is an innovative style of teaching, characterized by an alert practice, precise direction, alignment and depth. Emphasis is placed on meditation in action in the practice of asana (poses), while incorporating the science of sequencing and timing. Clear and safe instructions guide one on a steady path for the practice of pranayama (regulation of the breath), leading one to meditative states.
Principles of yoga philosophy are inextricably linked to the teachings, bringing the effects of the practice accessible to daily life.
Carolyn Belko, Director, is a devoted pupil of B.K.S. Iyengar and has studied with him on numerous occasions. She has been assessed by him and received Senior Level Certification. She is faculty of the Iyengar Yoga Training Program sponsored by the Southern California Association. Since 1994, Carolyn has been teaching throughout southern California, and opened Iyengar Yoga Center of North County with Mr. Iyengars blessings in 2003.