Bikram Yoga Inner Sunset

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Fluid Hot Yoga studio opened in 1998, we offer comprehensive beginning hot yoga classes. Our unique
Yoga series of asanas (postures) combine Eastern discipline and Western medicine. The class is suitable for all ages and levels of health, fitness and athleticism. This workout encourages weight loss, cardiovascular strength, helps prevent injuries and reduces stress, boosts the immune system, and provides muscle skeletal strength and flexibility. Improve your core power hot yoga health today!

7x7 San Francisco Magazine Annual Best of the City 2008: Editors Choice Award - Greenest Tree Pose
Best of the Day 2008

What your BFF says is important. Click on the icon to read what our clients say about us on YELP!

You now can share your love of Fluid Yoga and the staff through the Facebook Fluid Yoga page. Link on!

The Lemonade Diet is a short-term, cleansing diet that is similar to a juice fast in many ways. The goal of the diet is to rest the digestive tract, cleanse the system of impurities, mobilize and eliminate toxins stored in various areas of the body, and burn excess fat stores.

Elizabeth Palmer - Fluid Yoga has been nominated for a Woman Entrepreneur of the Year 2010 Award in San Francisco.

Each year, Womens Initiative for Self Employment, one of the nations largest nonprofit microenterprise training and funding organizations in the country, honors women throughout the Bay Area with the Woman Entrepreneur of the Year Award for their business success, impact on the local community, innovation, and mentorship of other women. I thank our yoga community for my nomination and I am honored to be recognized as an independent female entrepreneur. Congratulations to my winning 2010 female colleagues. Elizabeth Palmer - Fluid Yoga

Better Body Health: Our combined Rubber Flooring and Hydronic Heating System help eliminate toxins, bacteria, mold and mildew. Our studio does not produce bacteria and toxins grown into a carpet that are ingested into your lungs, cardiovascular system, and internal/external organs.

Sustainable Green Business:
This state-of-the-art yoga studio is a world class Green + Eco friendly business with a carbon footprint of 9K. Notably the yoga studio provides a sustainable heating system and recycled rubber anti-microbial flooring system. More Green + Clean

We Feature: Recycled Rubber Anti-Microbial Flooring: We offer an anti-microbial rubber flooring system that is non-porous, bacteria free and odorless. The floor is insulated to keep your muscles warm, and it has been bio-mechanically engineered to perform with your body, absorbing shock. The Olympics Modern Games use Mondo Floor for the indoor sport surface solution.

"Green" Hydronic Heating System: Our Green + Eco-friendly heating system is ergonomic and environmentally conscious. The state-of-the-art Hydronic Heating System provides 100% fresh moisture-heated air. We do not use forced heated air from a gas furnace. Our "Hot Yoga" heat is made economically by conserving the energy from the insulated pre heated hot water tanks needed for our handicap showers and restroom facilities. Our thermostat is set to 100+ degrees (F).

FLUID Yoga - Hot Yoga in San Francisco, CA
Please feel free to email us with any questions, suggestions: feedback EP@fluidyoga.biz