WelcomeSchedule an AppointmentToday619.559.9614To Start Living the Life You Deserve! 4700 Spring St., Suite 204
La Mesa, CA 91941
As a licensed marriage and family therapist specializing in the treatment of children and adolescents exhibiting emotional and, or behavioral difficulties, I strive to help families achieve more satisfying, productive, and preferred ways of living.
Do you often feel confused, frustrated, angry, or hopeless while interacting with your child or adolescent? Do you struggle in setting clear boundaries and limits with your child? Have you experienced difficulty in maintaining meaningful communication with your teenager? Do you feel a growing disconnection from your child as he or she develops stronger bonds with friends? Do you and your spouse disagree on discipline techniques?
While these problems may now seem like fleeting frustrations or minor conflicts, they can progressively develop into disruptive issues that result in disconnection, instability, and decreased trust within the family. Learning how to effectively deal with your child or adolescent is crucial to his or her ability to cope and succeed in the world.
Explore thoughts, feelings, and behaviors that may be undermining the family relationship
In addition to child and adolescent behavioral therapy, Ioffer psychotherapeutic counseling to individuals, couples, and families using a combination of narrative, solution-focused, cognitive behavioral, and emotionally focused therapies. I am especially passionate about working with couples in repairing their relationship and creating safe, strong attachment bonds. Additionally, I provide pre-marital counseling to support couples in their transition to marriage. For more information on my areas of expertise, please visit my Counseling Services page.
I believe that therapy begins with a respectful and collaborative environment in which clients are empowered as the experts of their own lived experiences. My primary goal is to assist clients in identifying solutions that are consistent with their personal values and lifestyle. I strive to provide clients with the opportunity to share their unique experiences, to break free from restrictive interactive patterns, and to create new meanings, new realities, and new preferred ways of relating.
Overcoming lifes challenges can be difficult and overwhelming, and there are times when additional support is necessary to ensure success at effectively navigating the obstacles that prevent us from living the life we desire. Therapy offers a safe space to explore needs, fears, and desires as well as to gain new perspectives. The thought of moving out of ones comfort zone can often create feelings of fear, discomfort, and anxiety. However, reaching out for guidance is a sign of tremendous courage and strength to deal with lifes many changes. Seeking professional therapeutic support can be a rewarding process and is the first step in the journey toward enhancing family connectedness, increasing personal satisfaction, improving insight and understanding, as well as creating more fulfilling relationships.
I look forward to working with you toward achieving positive and lasting changes!
Dr. Jodi B. Stanley, Licensed Marriage and Family Therapist, License # MFC 45244
Psychotherapy for Individuals, Couples, Children, and Families
At Somasense Bodywork Massage Therapy in San Diego, we offer numerous massage services that are going to be geared towards helping you to feel better about yourself and your life.