Its Yoga

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Welcome to It’s Yoga

Greetings! Thank you for visiting our site. Its Yoga started as a dream almost 30 years ago and has now developed into a global community of like-minded individuals with a deep appreciation for the Ashtanga Vinyasa practice. The Its Yoga System brings the ancient practice of Ashtanga to the modern student of Yoga. With great respect for the benefits of the practice, we have expanded routines, trainings, retreats, workshops and continuing education programs all designed to invite inquisitors to share in the gifts of this life enhancing practice.

Learn the practice from the inside out. It’s Yoga has been doing teacher training programs for 13 years and graduated 3000 trainers. The program is sure to inspire and inform open minds. From brand new students to seasoned practitioners, there’s a course for you.

A modern American Ashram.Designated for enthusiasts of It’s Yoga, our retreat center is a place to reflect and recharge. Situated on acre of land a pool, garden, large House, yoga rooms and a full game plan, Nauliland is the first of It’s kind dedicated to supporting the It’s Yoga lifestyle.

Advanced Vinyasa Yoga
Come to Nauliland and FLY! The Rocket routines combine the 1st,2nd and 3rd series of Ashtanga Vinyasa Yoga. Come learn the ABC’s of this revolutionary routine! Accredited for starting the Power Yoga movement, the Rocket is fun, challenging and Powerful!

It’s Yoga StoreBuy a copy of the Rocket II DVD or our Ashtanga Out of the Box package
It’s Yoga LibraryYoutube videos and Ashtanga Out of the Box, plus It’s Yoga exclusive content