The best acid reflux or GERD treatment is to avoid the foods that cause it. However, it is not possible unless you know which foods cause acid reflux symptoms.
There are several foods that cause acid reflux. Sometimes, for a person suffering from acid reflux, it becomes quite challenging to avoid such food items.
Apart from the symptoms of heartburn, the GERD causes acid reflexes, irritation inside the stomach and whole lining of the food pipe and cause different other types of issues as well.