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Unfortunately, when we undergo dental surgery we're often left unable to eat all of our favorite foods. From sticky foods like taffy to hot meals like soup, these are items you need to avoid. However, there are a lot of delicious foods you can still eat. Check out 5 of the best foods for recovering from dental surgery below:
1. Fruits Like Bananas
The key to eating fruits after your dental surgery is that they have to be soft. Bananas are one of the softest fruits you can find. Besides bananas, you also have the option of eating peaches. If you're going to eat oranges or grapefruits, make sure to slice them ahead of time and completely remove the membrane. Apples are a fruit you should steer away from since they're hard. Instead, opt for applesauce or just drink fruit juice. Never eat dried fruits as those are chewy and can ruin the work you've had done.
2. Vegetables Like Mashed Potatoes
There are a lot of vegetables that are too crunchy for you to chew, which is why you need to turn to variables of these foods. For instance, you can eat mashed potatoes since it's made from a vegetable but is still soft. Like with fruits, you can also drink vegetable juice.
3. Grains Like Oatmeal
When you must eat a soft diet, grains are a good way to go. This definitely includes oatmeal. Oatmeal is not only soft, but filling too for practically any meal. However, you just want to be careful not to eat hot oatmeal, as hot foods can irritate your mouth.
4. Dairy Like Yogurt
Dairy foods are often the go-to meals after getting dental surgery performed. This is due to the fact that dairy products contain a large amount of protein. From yogurt to cottage cheese, there are a good amount of options to choose from here. For all the pain you've gone through already, you can even treat yourself to some ice cream.
5. Protein Like Tuna
Most importantly, your body needs proteins in its system to recover and heal from the dental surgery. In fact, if you don't get enough protein in your soft diet, the whole recovery process will take even longer than expected. Canned tuna is an excellent option when you are recovering from dental surgery. It is moist and tender, meaning the tuna is not hard to chew. Scrambled eggs and creamy (smooth) peanut butter are also options for getting protein into your diet.
To learn more about what foods are ideal for your recovery as well as to set up any future dental procedures, get in touch now with a dentist in Studio City.
About the Company:
Dr. Kouyoumdjian received his Doctoral of Dental Surgery degree from the University of Southern California where he focused on esthetic dentistry. He has received several professional awards and regularly attends training sessions to stay up-to-date on the latest cosmetic dentistry. Several other services are also available, including teeth whitening and general dentistry. The whole staff at Studio City Dental Center strives to make patients comfortable and have a pleasant experience.