6-Week Program to keep off the Holiday Pounds!
45 min cycling and 45 min strength
Wed. 9:30 – 11:00 am
New Programs starting Dec. 1st!
Big Picture Package
If you want to be a better runner, these workshops are for you!
For info about all our events ...
It's Your Life ... No one can tell you what to do.
Only you can decide to reap the benefits of regular exercise. In addition to the important physical benefits, you can increase your energy and productivity, decrease your stress levels and lessen your risk of diseases.
Lafayette Health Club can help you achieve a healthy, balanced lifestyle through its commitment to its members, its caring, enthusiastic and friendly staff, its convenient location, and its unique facility. LHC has helped many people just like you that are ready to make the time to stay fit ... you decide.
Debbie Swigert, Owner / Operator
Read about Debbie
I lost 110 lbs!
with the help of LHC & trainer Nick
It was in June 2008 that I finally decided to take control of my life. The reality of missing out on, what should be, the best years of my life had ultimately been forced into the forefront of my mind.
Read her's and other success stories for inspiration that will help keep you going on the path to better health.
Read our 'Nutrition Corner' Health Articles!
by Theresa Tsingis, DCMS
Each month you will find a new article ... Read more.