Spencer Fitness Studios

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The Integrative Fitness System is an inspiring, holistic, and multi-dimensional approach to health and fitness.You can choose to focus on specific exercise methods, or engage in the complete system.Either way, we arecommitted tosupporting you in designing a healthy lifestyle.
Integrative Fitness by Design is:

We combine mainstream and alternative approaches with personal care to enhance theflow of vitality in your life and world.

We guide you in achieving a balanced state, bringingharmonyinto all levels of your beingyour body, mind, heart, and spirit. Vitality + Peace = Well-being.
In the world
We launch you into a lifestyle that provides you the energy to fully engage with your family activities, your work environment, your community events and nature at large. We also offer you a direct connection to our extensive professional Wellness Network.
Here's how it works.
We begin with you. We give you a complimentary consultation to review your needs and desires. An extensive evaluation follows, and together, we design a personalized Integrative Fitness Plan for you.

Integrative Fitness Mainstream Alternative Personal Care Calendar/Classes

team approach facilities/settings rates & packages

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