Body Concepts

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Body Concepts Inc

Where it’s all about you!

705 Gold Lake Drive, Ste 350 – Folsom, CA 95630 – ph# (916) 939-6800 – fax# (916) 939-6874 info@bodyconceptsinc.com

Body Concepts is all about Play.

Ourgoal is to get everyone fit and happy so they can run back out to the playground.
For some people, Body Concepts is the first aid station.
For others, they are the athletic high performance center.
For others still, they are the rehab clinic for those who have played too hard or too long without a rest.
Body Concepts does business according to the rules of the playground:

play with, not against, each other;

share the ball;
take lots of water and snack breaks.

Physical Therapy

“Thanks to you guys my back has gotten so much better than it was and now I can do more fun stuff without the pain it used to cause me.”

Pilates

The pilates and general stretching Linda has done with me have helped me climb the hardest route I have ever done, a Yosemite 5.9 (or 5.10+ anywhere else in the country).

Cycling

“I do a lot of cross training on the bike as part of my training as a competitive rower, but I had never thought of it as more than a tool to get my heart rate in the right zone for the right amount of time–that’s until I went to Body Concepts.”

Education

Rob is a hands on, all inclusive instructor. No matter what your background is, Rob makes everyone feel equal in class.

Rowing

I have been visiting Body Concepts for a little over a month now, and already I have noticed some drastic changes in my body.

Swimming

I think she has an innate ability to read people and help them accomplish their goals.

Randy Floyd’s Grand Fondo Report
John Depew’s Henleyville Race Report
Rob’s Henleyville Race Report
Rick’s Cyclebration Race Report
John’s Winters Race Report
Kenny’s Very Entertaining Winters Race Report
Rob’s Winters Road Race Report
Kenny and Rob’s Dunnigan Hills Race Reports
Upcoming Anatomy Courses
Patterson Pass Road Race Reports