"A healthy, strong body is everyone's vehicle for a successful life. To ignore it, or take it for granted, is a prescription for personal failure." - Sara Ellis Learn more +
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Slow-Motion Strength Training
Learn how Leslie Stahl and Barbara Walters do fitness training in slow-motion!
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My back pain is completely gone. And in less than 5 months, I've doubled my strength. What a difference!
John Gray, Ph.D.
Author: Men are from Mars, Women are from Venus