Mid Peninsula Massage Therapy

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Rolfing Structural Integration is a hands-on manipulation developed by Ida P. Rolf 50 years ago. It works on the connective tissue to release, realign and balance the whole body. Rolfing enhances your posture and freedom of movement. It can resolve pain and discomfort from many different causes, including back pain, repetitive motion injury, trauma, and aging. Rolfing is also an excellent foundation for and complement to yoga, pilates and other personal wellness practices.

"This is the gospel of Rolfing: When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself."
Ida P. Rolf, Ph.D Read more about Rolf Movement >>