San Diego Personal Trainers

Information may not be reliable

Aaron and Erika
Highly recommended for couples looking to step it up for the big day or for anyone wanting to get back on track and make the most of limited workout time.

Dropped 5% body-fat in ten days with Chris Keith.

My mission is to get you into the best shape possible and assist you in building an everlasting commitment to health & fitness. Train smart, be healthy, and believe in yourself.
Chris Keith, SD Personal Trainer

Lose excess weight with targeted fat loss techniques: tone your body and get leaner!
Increase strength, muscle endurance, gain muscle mass, improve stamina & cardiovascular conditioning
Optimize athletic performance: speed, power, and agility
Learn about proper nutrition and a balanced diet
Increase flexibility and joint mobility while improving your mind and body coordination

Focused 1-on-1 personal fitness training in San Diego at my conveniently located gym in the Linda Vista area of San Diego, CA
Individually tailored exercise routine for your specified goals
BOOTCAMPS in San Diego that provide group motivation and allow you to connect with other health enthusiasts
Constant feedback, inspiration, and positive reinforcement as you progress
Proven techniques other trainers can't match - get results fast with me, a fitness coach with over 14 years experience

Don't wait - start transforming your body, increasing your wellness, and improving your health today! Please use my contact form for fitness coach questions and inquiries, and I will get back to you ASAP.

Keep up with SDPERSONALTRAINER.COM and BOOTCAMP 619:

My Training Philosophy:
As life gets busy, we often forget to make the time to take care of ourselves. We CAN make time for health and fitness. The truth is, if we don't make time now, we may find ourselves suffering from a health concern, not having much time for anything and wishing we would have spent the few hours a week in the gym that would have made a difference.
Our ability to contribute, perform, and realize our dreams is directly affected by our fitness level and our willingness to take action. Be a doer! If youre ready to make a change, and want to do it in the most effective way possible, and desire lasting results, consult with a Certified Personal Trainer in San Diego. Youll gain more time than you spend.
Make a healthy change nowuse my contact form for fitness coach questions and inquiries, and I will get back to you ASAP.