Gaily Aaron DC

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Welcome to Gonstead Family Chiropractic. Where you will get, Quality Care…Superb Service…Results.
Our chiropractic office is located at 1299 Pacific Street, in beautiful Monterey, California.

At Gonstead Family Chiropractic our Doctor, Dr. Gaily, is committed to better health and wellness for each patient. Gonstead Family Chiropractic is a well-established Family Practice, trained in providing excellent chiropractic treatment for you and your entire family; all ages and physical conditions. Dr. Gaily and staff are dedicated to your wellness objectives and overall health. They are driven to continue to deliver the friendliest and most professional service the chiropractic field has to offer in Monterey, California.
Patients seeking chiropractic treatment at Gonstead Family Chiropractic can be assured that their health is in good hands; those of a veteran Doctor of Chiropractic who knows chiropractic inside and out and loves helping others.
Dr. Gaily and staff look forward to providing you and your family with excellent service and chiropractic care.

Posted on 1st Nov, 2010
Chiropractor Monterey – I have been amazed as to how many pink ribbons I have seen displayed this month. From athletes, to sports broadcasters, to everyday “joe’s” on the street, it’s been incredible. October 20, 2010 may well go down in health care history as being as important in women’s lives as October 29, 1929 [...]

Chiropractor Monterey shares low back exercises for beginners.
Posted on 22nd Oct, 2010
Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]

Chiropractor Monterey shares shoulder exercises for beginners.
Posted on 15th Oct, 2010
Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The purpose of this exercise is to Increase shoulder strength and muscular endurance. By doing this [...]

Not again – Another Prescription med about to be pulled after people die??…
Posted on 11th Oct, 2010
Monterey Chiropractor – Another prescription drug side effect war has been brewing and now really beginning to boil over. The diabetes drug Avandia, made and marketed by Glaxo Smith Kline has now been pulled in Europe for an estimated cause of death in 90,000 people!! It is being restricted now by the FDA here in [...]

Break Bad Habits Now…Just Do it! – Chiropractors Monterey
Posted on 7th Oct, 2010
Monterey Chiropractor – You’ve probably heard that if you do something consistently for 3 weeks it becomes a habit. Well, this may or may not be true for everyone, but I can tell you that very few people reach this point of establishing good habits. Remember it’s the good things in life that take hard [...]

Posted on 6th Oct, 2010
Monterey Chiropractor – I had posted some new research a month or two ago that I had found that uncovered that the depression medications may have little to no effect on the condition in comparison to the placebo. It stimulated some great constructive conversation as this can be a “hot button” topic for some people. [...]

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