In my Marin County psychotherapy practice, I work with individuals who want to make deep changes in their current life situation. Working collaboratively with individuals, I consider all aspects of the change process: awareness of the issue you bring, your readiness for change, consciousness about what this change will mean in your life, how this change will be experienced in your life and acknowledgement of your courage to change. Making a new start on old issues can shift your perception of the issue itself. As this new perception leads to new, healthier behaviors, you can live out your truest sense of self.
In my work as a Psychologist over the past 18 years, I use traditional psychotherapy along with powerful tools that can bring about profound change. These tools include:
The work I find meaningful is helping facilitate the changes that you have been talking and dreaming about.
Feel free to explore my website and learn more about the process of change.
Heidi Minnick, Ph.D.
"The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own."
—Jack Kornfield