Equilibrium Fitness/Pilates

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Equilibrium Fitness is a fully equipped Pilates and Yoga studio located in the city of La Verne, California. As you consider your options, know that our studio offers you the very best in fitness and wellness services. We take pride in providing a safe, relaxing and noncompetitive environment, with the encouragement you need to reach your maximum physical potential!

In addition to fitness programming, our Center of Pilates and Movement offers supportive and creative workshops, lectures, and retreats geared towards addressing the 'whole' person with a focus on balancing mind, body, and spirit.

Our certified Pilates Trainers specialize in the development of programs which meet the specific fitness needs and goals of each individual client. Individualized programming includes Sports Specific Training, Prenatal/Postpartum, Post-Rehabilitation, and the Pink Ribbon Post-Operative Workout and Breast Cancer Recovery Program (see Training Options).

Our Yoga Program offers a full schedule of classes including Hatha Yoga, Prenatal Yoga, Restorative Yoga, Taoist Yoga and Meditation. All of our teachers are Yoga Alliance certified. Whether you are a beginner, intermediate or advanced student, you will find a class that is right for you and offers the support and guidance you need to get the most out of your practice!

Professional athletes, both men and women, have turned to Pilates and Yoga to give them the competitive edge they need to progress in their sport. Our staff works with dancers, football and baseball players, swimmers, horseback riders, golfers, boxers, gymnasts, and tennis pros. Our Center regularly receives referrals from neurologists, osteopaths, physical therapists, chiropractors, and many other health care providers. We welcome these opportunities to collaborate with other health professionals in working towards our clients' goals.

"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformily developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."