Certified in the Gottman Method and
Emotionally Focused Couples Therapy~ supportive interactions with an insightful therapist ~
I am an experienced therapist and guide with over 35 years of experience helping individuals, couples, and families with a wide variety of issues. I bring a deeply intuitive sensitivity to my work. I integrate traditional psychodynamic concepts with contemporary methods such as EMDR, hypnosis, cognitive behavioral, experiential, and attachment and systems theories.
I am skilled in brief therapy which is more solution-focused as well as medium and long term therapy which involve a deeper process of self-exploration and transformation of patterns and emotional themes.
"We are continually faced with great opportunities brilliantly disguised as unsolvable problems."
Mill Valley, CA 94941 Individual & Couples Therapy
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Jan Rakoff is a psychotherapist/ counselor in San Diego who works with individuals, couples and families. I specialize in Anxiety, Stress and Life Transitions.
12636 High Bluff Dr. Suite 400 San Diego, CA 92130, United States
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