Christine Whyte Hypnotherapy

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Christine Whyte Hypnotherapy services in Santa Rosa California: lose weight, stop smoking, manage stress, overcome insomnia, prepare for exams, build confidence, take control, and find help with sleep disturbances, fear of flying, stage fright, and much more.

Where your pursuit of health is pleasurable
and your pursuit of pleasure is healthy
Achieve optimal health for a lifetime:
Maintain your ideal weight

Hypnosis is an enjoyable, safe, and effective way to create a healthy lifestyle. You'll feel that spa afterglow of nurtured well-being, a renewed sense of confidence, and a powerful assurance that you are in control of your habits, your attitude, and your health.

Unlike other spas, my hypnotherapy services dont come with jacuzzis, diets, or facials because all you need to succeed is an active imagination. You'll discover the true power of your mind/body connection through hypnosis. Whether youre new to hypnosis or youve tried it before, youll find my hypnosis sessions are relaxing, productive, and affordable.

Call or email for a free phone consultation and to set up an appointment for a private session. On-site visits (house calls) and telephone sessions are also available for your convenience.

WHAT MY CLIENTS SAY
A couple sessions with Christine really improved my outlook
and helped me believe in my own creative abilities.Theres
something both comforting and empowering about the process of relaxing completely and then hearing supportive, encouraging messages. It has been a great antidote to the messages often
overly critical I send to myself. S.M., San Francisco

I went to Christine to try to get control over my weight. Being in my 50s, it has been impossible to lose
weight even though I am very active. I was addicted
to having one or two candy bars every day, I couldn't
resist fried foods, and I loved my daily glass or two of wine. Literally after my first session with Christine,
I totally cut out the candy bars and fried foods without
any sense of deprivation or having to use enormous willpower! The desire just stopped. And while I still
enjoy drinking wine as much as ever, I find that a glass
or two once or twice a week makes it more enjoyable
than on a daily basis. For relaxation, I use the techniques Christine taught me and find they work much better! Christine really works with you, finding out as much as possible about you and your lifestyle and her methods really worked for me. I am down about eight pounds, without changing my other eating or exercise habits.
I can't recommend her enough!

I had quit smoking before, only to start
again because of my belief that I could quit
if I really wanted to. Trying to quit smoking
by myself only led to more anxiety and
more smoking. Then I went through one
stop-smoking hypnosis session with
Christine and all the anxiety I had associated
with smoking disappeared. Christine guided me
to a smoke-free lifestyle and gave me
long-lasting tools that I can draw upon
in challenging situations when I need to
believe in myself.

Christine reinforced that I could stay calm while taking my exam. Her words stayed in my mind so I knew exactly what to do during the test. She really cared and got to know me so all the positive suggestions she made in hypnosis were just right for me.
I got the score I needed and Ill be graduating soon!
K.Y., Santa Rosa