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805 Boot Camp Simi Valley
Excellent weight loss results through a common sense approach. Better Nutrition and Daily Exercise with personal trainers.
| Address | 3406 Monticello Ave Simi Valley, CA 93063-1121 |
| Phone | (805) 823-3409 |
| Website | www.805bootcamp.com |
Abundant Harvest Organic
Biggest Winner Challenge
Biggest Winner - WINNERS
Short Sleeve Fitted/Long
Short Sleeve Regular Fit
Basic Training & Orientation Day
is the Saturday prior to DayOne
at 7amCall for location
Call today and start tomorrow
805-823-3409 or send us
OutdoorFitness andNutrition Program
What exactly is the 805 Boot Camp Program?
High Impact Workout plus
Nutritional Guidance and Accountability
6 straight weeks Men and Women
5 days per week All Fitness Levels
1 hour per day Rain or Shine!
Regular exercise is critical to adding QUALITY and LONGEVITY to your LIFE!
You might have a LOT of reasons why you want to do this, some of them more serious than others.
The National Heart, Blood and Lung Institute recommends minimally 30 minutes of daily moderate exercise.
Doctors and Scientists (such as the Centers for Disease Control and Prevention, CDC) all measure your physical fitness through 5 different components:
Cardiovascular Endurance Are you out of breath at the slightest exertion, like climbing steps?
How long can that muscle be used before failing?
Muscular Strength How much weight can you lift?
Flexibility and Range of Motion
Often overlooked but critical; are your bones and muscles flexible?
Your physical make-up of lean mass (bones, muscle, ligaments, organs) and fat (necessary and unnecessary).
Improving each of these components will result in a HEALTHIER and FITTER YOU!
And that is what we focus on for 6 weeks at a time. It is tough but FUN!
NOTE: this is not a weight loss program.
This is a physical fitness program for men and women that will help you get on track or push you to the next level. Weight loss is usually inevitable but not what we use to determine your success.
If there is space during a Tour we will always accept new boot campers during a session...call us. 805-823-3409
Thanks for visiting - come back any time for new exciting news about the greatest Simi Valley Outdoor Fitness Adventure!
Our pictures and movies give you a good idea
of what we are all about...enjoy!
VISIT OUR MOVIE SITE FOR MORE!
Loads of information about the program, helpful nutritionalhints,
weekly photos of campers and their progress, Saturday Boot Camp and much more!
Biggest Winner Challenge
Biggest Winner - WINNERS
Short Sleeve Fitted/Long
Short Sleeve Regular Fit
Basic Training & Orientation Day
is the Saturday prior to DayOne
at 7amCall for location
Call today and start tomorrow
805-823-3409 or send us
OutdoorFitness andNutrition Program
What exactly is the 805 Boot Camp Program?
High Impact Workout plus
Nutritional Guidance and Accountability
6 straight weeks Men and Women
5 days per week All Fitness Levels
1 hour per day Rain or Shine!
Regular exercise is critical to adding QUALITY and LONGEVITY to your LIFE!
You might have a LOT of reasons why you want to do this, some of them more serious than others.
The National Heart, Blood and Lung Institute recommends minimally 30 minutes of daily moderate exercise.
Doctors and Scientists (such as the Centers for Disease Control and Prevention, CDC) all measure your physical fitness through 5 different components:
Cardiovascular Endurance Are you out of breath at the slightest exertion, like climbing steps?
How long can that muscle be used before failing?
Muscular Strength How much weight can you lift?
Flexibility and Range of Motion
Often overlooked but critical; are your bones and muscles flexible?
Your physical make-up of lean mass (bones, muscle, ligaments, organs) and fat (necessary and unnecessary).
Improving each of these components will result in a HEALTHIER and FITTER YOU!
And that is what we focus on for 6 weeks at a time. It is tough but FUN!
NOTE: this is not a weight loss program.
This is a physical fitness program for men and women that will help you get on track or push you to the next level. Weight loss is usually inevitable but not what we use to determine your success.
If there is space during a Tour we will always accept new boot campers during a session...call us. 805-823-3409
Thanks for visiting - come back any time for new exciting news about the greatest Simi Valley Outdoor Fitness Adventure!
Our pictures and movies give you a good idea
of what we are all about...enjoy!
VISIT OUR MOVIE SITE FOR MORE!
Loads of information about the program, helpful nutritionalhints,
weekly photos of campers and their progress, Saturday Boot Camp and much more!
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