Why do Most DIETS FAIL To Help You Succeed? The Secret Missing Ingredients Will Not Be Found In the Food or the Plan... (see Article below or go here...)
"The MOST SIMPLE Diet Ever!
TheSimplestandEasiestWay To Reach YourIdeal WeightEver" claims you can lose all the fat you want without suffering, starving or even going on a"Diet".
How To Lose Belly Fat and How a Regular Guy Did It: Lost 85 lbs. In The NO DIET Weight Loss Zone.
Posted @ 3:30 June 6th, 2008
What if how you lose belly fat has more to do with making simple little adjustments than it does counting calories, having a fitness routine, dropping fat from your diet, and weight loss fads or programs that don't work in the long-term anyway? Most of us who have been challenged with weight issues for years feel like we're on the never ending rat wheel of "Dieting" and just can't seem to get off. In fact, the word "Diet"has a pretty negative connotation these days because it immediately causes a twinge in our gut reminding us that we still haven't lost that weight. Most diets offer great advice. The problem isn't the advice, it's putting that advice into action and sticking with it. And that's where most of us "burn out" and reach for the next new fad: "no sugar", "no carbs", "no fatty foods", "no dessert"--ugh! Dietusually equals (in our minds) suffering and who wants to do that for very long? Forget about the Zone Diet plan, weight watchers or the latest fat loss craze that Oprah is slinging, why not get in the No Diet Weight Loss Zone... forever.
by Jason Wilburn
Is there such a thing as amost simple diet evercreated? What about a diet that even a complete idiot can succeed with? With all the press about obesity, a fat loss for idiots diet would seem like the right dish, but it seems all eyes and wallets remain fixed on quick fixes like stomach bands, surgeries and Oprahs latest diet fad (currently no white bread, white rice, or anything wheat or white). One thing is for sure, Americans love to talk about, read about, debate about and try diets, but it doesnt seem that all this attention weve put on dieting has lost our country a single pound.
Obesity rates, especially among our youth, are climbing adding salt to our fat-country wounds. Possibly, its the over-abundance of diets and diet plan choices that keep us wrapped up in the rat wheel of dieting, getting fat again, dieting, getting fat again. There are now thousands of websites, ebooks, blogs, videos not to mention the amount of food plans, programs, point systems, weight loss centers, support groups I mean come on! It seems that weve done nothingbutoffer solutions, help and support. So, what gives?
Well, even vegetarians can relate to the familiarly seductive smell of McDonalds, the look of ice cream, the taste of good chocolate. But, whats really making us fat and is there really an idiot level way of losing that fat? One website will tell you low fat, low carb, low calorie diets dont work while at the same time Atkins will tell you the carbs (which just turn into sugars in the body) are the devil. Still others vehemently deny that the diets I just mentioned are correct and that a no sugar diet is the real way to go. Its no surprise that nobody has a clue what the most simple diet ever really is, let alone one that an idiot can succeed at.
Here are some solutions. Modeling: ask 10 people you see who are in the kind of body shape that you want to be in, what they do. Then, write it down and do it. So, if you ask ten women who have a decent figure and they all have similar things to say like, eating certain amounts of veggies, fruits and regular exercise like running, walking or riding their bike, then go do those things which are common denominators. You will undoubtedly have afreeand certainly pretty simple, idiot-proof way to create your own diet plan.
You can also search Google for more specific types of diets that are off the beaten path and youll find some gems. Trymost simple dietandno diet zoneand youll come up with some great, cheap ebook sites and diet information sites that dont clog your mental arteries with the same old information. Most of all, dieting should be free or at least less than fifty bucks. Its unbelievable that thousands of people pay to count points and do everything themselves anyway. They dont have to. Maybe our overconsumption of diet fads and diet information is just another extension of our overconsumption of food which then completes the vicious cycle.
TheSimplestandEasiestWay To Reach YourIdeal WeightEver"claims you can lose all the fat you want without suffering, starving or even going on a"Diet".
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