Sweat Fitness & Integrative Wellness

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Where you get the most qualified, experienced, friendly, diverse instructors in the South Bay"
18 years in the South Bay and counting!
As one of the leading local Pilates Studios in the Redondo Beach area, we attribute our reputation to the lasting customer relationships we’ve developed throughout the years. We’re here to encourage, inspire and support your journey toward wellness. No matter your age, size or fitness level, we aim to inspire, empower, add strength, flexibilty and confidence in you! Once entering our wellness facility, we believe we can enhance your life with classes and treatments to suit your daily needs. Let our expert fitness professionals, cryotherapist, esthetician & massage therapist lead you to a healthier way of living.