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|Phone||+1 (310) 271-0570|
|Contact person||Haley Lindenberg|
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Physique 57 is an innovative barre workout program that combines isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles to create a beautiful, lean body. Interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief.