BuddhaTeas Fenugreek Tea

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During the vast discovery and exploration of the tombs belonging to great Ancient Egyptian rulers, historians made a surprising find. Curiously, this find wasn’t gold or unimaginable treasures. It came in the form of the modest seeds of a single herb; the fenugreek. The fenugreek plant has been used for ages, making it quite prominent in historical culture. Though it’s not as well-known as it once was, it is still utilized in various places around the world for a variety of reasons.

Throughout the Mediterranean region of Europe, fenugreek is used as a culinary staple. The taste and smell of it has been said to be very similar to maple syrup and licorice. Both the seeds and leaves are used to achieve a highly unique, somewhat peppery flavor. It is also used frequently in Indian cooking as an ingredient in curry powder. However, the seeds of the fenugreek plant are particularly used for their numerous health benefits. Fenugreek tea is composed from these same seeds and can boast a wide array of health boosting properties that are certainly worth taking a look at. This is due to the alkaloids contained in the seeds, as well as a high concentration of fiber. Because it has also been shown to mimic estrogen in the body, and is used as a women’s health supplement as well.