Fithab Personal Training

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Our mission is to contribute to a better quality of life by helping the community understand the importance of active living, and motivate and support clients with a positive attitude and in depth knowledge to help them overcome uncertainties.

The importance of exercise is well known in our society. Yet how many people exercise regularly?

Here is what will help you to get back into the habit or get started with an exercise routine AND have fun while you are doing it:

Fithab will bring fitness right to your door and provide you with the motivation you need and the consistency that makes a great workout program. It's not about counting reps. For us, the correct form of doing an exercise is more important than the load you are lifting. Safety is a priority. Individual instructions make for effective workouts.

Our oldest client is 95 years young, our youngest 13. It is never too late or too early to start moving.

Come, see for yourself, how we help you reach, achieve and exceed your health and fitness goals.

If you live or work in or around Redwood City, Emerald Hills , Atherton, Woodside, Portola Valley, Menlo Park, Palo Alto, Los Altos, Mountain View, or any of the Peninsula's towns or cities, please be sure to give us a call at 650-454-7979 or write an email to Luis.Torres@Fithab.Com.

Want more information on changing your life? Call us at 650-454-7979