Peak Performance Fitness

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L-R: Sam, Cherise, Bethany, LaMonte, Michelle, Ameer.

Agility is the ability to rapidly change directions without the loss of speed, balance, or body control. It includes strength, reflexes and coordination.

The name says it: Functional training builds your strength, flexibility, balance, and core for the physical functions and actions of your daily life including sports.

Athletic speed can be improve by the following ways: Starting ability, Stride length, Stride rate, Speed endurance and Sprint form and technique.

At Peak Performance our group training is not mere classes for the masses. They are innovate semiprivate exercise groups that enhance performance.Read More

Our primary goal is to enhance performance and improve one's quality of Life. Our services will provide one with practical fitness that is fun and functional for everyday use. Each program is efficiently individualized to meet the specific need of our clients. Our emphases are not merely physical but we aim to encourage intellectual and educational health.
We desire to create a environment of motivation optimism and hope to encourage one toward a optimal quality of life. We are dedicated to providing high quality services consistently and establishing satisfying relationships with our clients!

We use a variety of exercise equipment to meet your fitness needs.

We have different membership programs with features and dues to fit any budget.

Looking for a fun way to shape up? How about Boxing!Punch, jab and hook away those pounds and fitness boredom with private boxing lessons. Read more...

Personal TrainerBefore you hire a personal trainer you should ask about the following. Read more...

"Ability is what you are capable of doing.
Motivation determines what you do.
Attitude determines how well you do it."